post peak season rejuvenation ~ DIGITAL DETOX
sept 23rd, 2018 // MALLORCA
185€ per person
It has been a long, hot and busy summer for islanders. It is now time to look inwards and practice self care to rejuvenate after a season of giving and hecticness.
By blending the traditions of Traditional Chinese Medicine (TCM) & Ayurveda, our seasonal day programme will help to re-establish your natural state of balance.
The Escapada Day-Experience is fully inclusive combining all the activities listed below. With a maximum of 12 people will join our Day-Retreat, we ensure to offer a wonderfully relaxing day in an intimate setting.
Our Day retreat Package for you
⋆ Full day at historical finca
⋆ Morning Refreshment
⋆ 1 x Morning Yoga session on the terrace
⋆ Healthy Ayurvedic breakfast
⋆ 1 x Integrative Health Check
⋆ Mini one-to-one consultation with TCM Therapist
⋆ TCM Diagnosis
⋆ Acupuncture treatment
⋆ Snack bar & healthy Drinks
⋆ Relaxing by the pool
⋆ Communal cooking & cooking demos
⋆ Delicious Ayurvedic Dinner
A TYPICAL DAY
Join us for this exquisite Day-Retreat and nourish your body and soul, regardless of age, health or fitness levels.
8:30 am Morning welcome refreshment
9 AM MORNING YOGA session
10:30 AM HEALTHY AYURVEDIC BREAKFAST
11:30 AM – 2 pm Acupuncture Treatments / communal Cooking demos / RELAXATION TIME
2 PM Acess to LIGHT SNACK BAR & Drinks
2:30 PM – 6 PM RELAXATION TIME / AYURVEDIC TEA AND JUICE BAR
6 PM DELICIOUS AYURVEDIC DINNER
7 PM Closing meditation
Get in touch and book your space now
You would like to join us? please use the form below to get in touch with us, we look forward to hearing from you.