Behind the scenes
Founders Emilia Herting and Maeve O'Sullivan met during their studies in Traditional Chinese Medicine (TCM) in London.
" From the start, we shared an idea for Integrative Medicine. Through clinical practice, experience and by living in the colourful, inspiring but chaotic London, we were inspired to put our thoughts into action and this concept came to life - Escapada".
Together with Ayurveda therapist Ingrid Reygers, they united the two oldest medical healing systems in the world: Ayurvedic and traditional Chinese Medicine.
A vision and passion for integrative medicine, health & wellbeing
We believe that health should not be just the absence of disease, but the feeling of wholeness, balance and resilience. We may know what's good for us but we often struggle with the practical application of a healthy lifestyle in our everyday busy lives. In addition, with an overwhelming amount of information around us, the idea of Integrative Health can seem like an unachievable concept. At Escapada, we want to explore a diverse yet simple, achievable and individualised approach to Integrative Health. We wanted to build a retreat around the guest and their life.
In 2016 Escapada was born
Since 2016, guests from all over the world have come to the Escapada Health Retreat on a historic estate in Mallorca. It wasn't long before the concept grew and Escapada started retreats in Germany and Ireland, the home countries of the two founders. Our retreat locations have been carefully chosen to ensure the warm feeling of home, with a beautiful and luxurious touch. The three location are all rich in history and set in the most stunning and peaceful hideaways in the countryside of Spain, Ireland and Germany
We are busy. As in, very busy!! We have all been there, struggling to balance work, personal life, and bodily health with varying degrees of success. How can we balance all of that and be healthy. A testimonial once said:
"This is a magic place"
"It felt like a complete reset of my entire system, something I have never experienced before. The combination of feeling strong and calm on the inside whereas I normally stress about everything, made me realise something extraordinary"
Escapada, established through our shared vision and passion for Integrative Health, stands for a lifestyle medicine that can be part of everyday life. Integrative Health is a medical system that encompasses us as a whole individual and takes into consideration our physical body, mind and spirit. This means that our health should not be just the absence of disease, but the feeling of wholeness, balance and resilience
Our Health Retreats combine the wisdom of two extraordinary Eastern philosophies – Chinese Medicine and Ayurveda. These health sciences remain the most ancient yet living practices, retaining their essence while adapting to modern lifestyles. They both describe imperishable natural laws and are based on supraregional, timeless, and long-lasting values.
By combining the wisdom of these two Eastern philosophies, our aim is to explore some basic ancient principles and knowledge to simplify and improve life: the way we eat, the way we think, and the way we live.
what sets us apart from other retreats?
Your Health Retreat will begin with a integrative consultation to learn about you and your life. This consultation will ensure that the Retreat is tailor-made to your specific needs and health status. Enjoy a wonderful combination of health enhancing nutrition, yoga, and fitness while rebalancing body and mind through acupuncture and massage treatments to create the perfect healthy escape.
Why you need Escapada in your life?
The pace of our lives has grown exponentially. This causes us to constantly be in “to do” mode as opposed to “being” mode. One of the jobs of integrative medicine is to urge individuals to value practices that help them become more mindful and emotionally intelligent. We at Escapada, challenge people to develop such practices by turning off and tuning in.