MuMMY'S only HEALTH RETREAT
MAY 18TH - MAY 21ST, 2019
EXCLUSIVE GETAWAY // MALLORCA
Relax, Renew & Reset! When you're a mother, self care is not a luxury but a necessity.
Calling new mums, old mums and mums to be. Join us for 4 days of ultimate pampering and TLC from our Escapada Experts.
A time to switch off and focus on you, our 2019 all-inclusive Mummy's Retreat focuses on your health and wellness concerns and worries. Aiming to give you the time off you need, we will teaching you practical ways to get your health and self care back on track at home.
Your personalised health retreat aspires to help you to: find your way back to a manageable healthy lifestyle, quality time for you and increase your overall energy and vitality.
In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices when you go back to your daily life.
Simply place a €190 deposit to secure your place!
Instruction Language 🇬🇧
Spoken Language 🇬🇧 🇩🇪 🇧🇷
“Escapada has been an eye-opening and magical experience!”
YOUR HEALTH RETREAT PACKAGE
The Escapada Experience is fully inclusive combining intensive health consultation, prescription of acupuncture, yoga, fitness, diet, nutrition, luxurious massage and relaxation in exclusive locations.
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Welcome Pack with Gift
Luxury Accommodation
Stunning Coastal Hike
Access to themed library
& recipes for you & your family
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Pre-Retreat Questionnaire
Consultation & Diagnosis
Daily Yoga Classes
Sunrise & Evening Meditation
Acupuncture Treatment
Ayurvedic Massage
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Delicious Seasonal Ayurvedic Cuisine
Diet & Nutritional Advice
Joint Cooking Sessions
Healthy juice & Tea Bar
Team Onsite
what a typical day looks like
We would love you to join us for this exquisite retreat to nourish your body and soul regardless of age, health or fitness levels.
MORNINGS SUNRISE MEDITATION
7AM – 8:30AM MORNING YOGA PRACTICE
10AM HEALTHY AYURVEDIC BREAKFAST
11AM - 2PM RELAXATION TIME WITH 1-2HRS FOR CONSULTATION & TREATMENTS
2PM LIGHT SNACK BAR
2:30PM – 4PM TREATMENTS / FOOD DEMONSTRATIONS / RELAXATION TIME / LOCAL EXCURSIONS / AYURVEDIC TEA AND JUICE BAR
4PM – 5.30PM EVENING YOGA PRACTICE
6:30 PM DELICIOUS AYURVEDIC DINNER
EVENINGS VARYING PROGRAMME FROM SUNDOWN MEDITATION, FOOD DEMONSTRATIONS E.G. MAKING CHUTNEYS, BREAD, GHEE.
YOUR ROOM OPTIONS & PRICES
Price includes your health retreat package!
The stunning finca consists of six spacious double rooms, all beautifully furnished and flooded with natural light. All rooms have mosquito nets, natural ventilation and a private terrace or balcony.
*Please note that prices are inclusive of VAT.
Suite// Ensuite bathroom
€1550 Shared*
€2800 Single Occupancy*
Deluxe // Shared bathroom
€1420 Shared
€2500 Single Occupancy
Suite with ensuite bathroom
Superior // Ensuite Bathroom
€1490 Shared*
€2700 Single Occupancy*
Cosy // Shared Bathroom
€1360 Shared *
€2400 Single Occupancy*
Deluxe with shared bathroom