nourishing Nutrition

Ayurvedic Cuisine│Farm to Table│Joint Cooking│Food Demonstrations│recipes

The Escapada kitchen is one of our greatest assets and the dishes we prepare will surprise and delight your sense of taste every day of your stay. At Escapada foods are meant to truly nourish you on all levels, its the most beautiful, natural medicine we have.

One of the secrets of Chinese Medicine & Ayurveda is to always combine the five main tastes in every dish prepared. This will give the body what it needs and inhibit cravings, mood swings and many more. With recipes based on ancient wisdom and experiences, the meals will be made of organic, seasonal ingredients sourced from local farmers.

Food demonstrations and explanations will set a solid basis for your private cooking back home. Learn all about the influences of food and spice combinations on your very personal needs and well being. 

Enjoy our extensive selection of therapeutic drinks and teas for improved digestion and the changing water and juice bar.

Escapada Health Retreat
food
Escapada Health Retreat
Escapada Health Retreat
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Escapada Health Retreat