Our Philosophy
 

Maeve & Emilia- the Escapada Team

Escapada was established through our shared vision & passion for Integrative Health - a lifestyle medicine that can be part of everyday life.

Integrative Health is a medical system that encompasses us as a whole individual and takes into consideration our physical body, mind and spirit. This means that our health should not be just the absence of disease, but the feeling of wholeness, balance and resilience.

We may know what’s good for us but we often struggle with the practical application of a healthy lifestyle in our everyday busy lives. In addition, with an overwhelming amount of information around us, the idea of Integrative Health can seem like an unachievable concept. Here at Escapada, we want to explore a diverse yet simple and individualised approach to Integrative Health. 

WE ARE HERE TO OFFER YOU A FULLY INCLUSIVE, RESTORATIVE & UPLIFTING BREAK - FREE OF HUSSLE AND ALWAYS AT YOUR DOORSTEP.

By creating an empowering space at our first location, Finca Ses Set Cases in Mallorca, our shared vision came to life. An environment where time out and the synergy of strategies merge; daily exercise, nourishing food and a range of holistic therapies that allow you to feel strong, resilient and healthy.

Join us at one of our Escapada Retreats in Mallorca, Ireland or Germany and experience the effect of balance in your life. Your body and mind both deserve to feel healthy and strong. 

 
WE WISH TO OFFER YOU THE PERFECT HEALTHY ESCAPE- THAT’S WHY WE CHOSE LUXURIOUS, UNIQUE YET INTIMATE SETTINGS IN THE COUNTRYSIDE.
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WE HAVE COME TOGETHER FROM ALL AROUND THE WORLD TO CREATE AN EMPOWERING SPACE OF INTEGRATED HEALTH FOR YOU AND US.

MEET THE TEAM   ⇢ 

 
THE IN-DEPTH CONSULTATION WILL TURN INTO YOUR INDIVIDUALISED RETREAT PROGRAMME- THAT’S HOW YOU MAKE THE MOST OF YOUR TIME OFF.
 

Experience the effect of balance in your life.