Pre-Winter Immunity Boost

Nov 2nd - Nov 9th, 2019
Mallorca, Spain

As winter approaches it's a good time to think about strengthening your immunity.

According to Ayurveda & Chinese medicine, winter is an excellent time to build up immunity and practice self-care. 

With conscious attention to your lifestyle you can burn Ama, the substance that increases your vulnerability to seasonal ailments, and increase Ojas, the substance that enhances your resistance.

This will result in strong health, great energy and resistance to seasonal diseases.In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices  when you go back to your daily life.

Escape your routine now by simply placing a €370 deposit!

 
Finca Mallorca

Instruction Language: 🇬🇧  
Spoken Languages: 🇬🇧 🇩🇪 🇧🇷

 

A truly life changing experience, a time to reset, learn about how to look after your body and mind and get ready for the world again.
— LYDIA THOMPSON, LOOK BEAUTY EDITOR

Your Health Retreat package

The Escapada Experience is fully inclusive combining intensive health consultation, prescription of acupuncture, yoga, fitness, diet, nutrition, luxurious massage and relaxation in exclusive locations.

*****

Welcome Pack with Gift

Luxury Accommodation

Guided Hike with Packed Lunch

Access to themed library & recipes

Sunrise/Night~time Meditation

 

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Pre-Retreat Questionnaire

Consultation & Diagnosis

 Daily Yoga Classes

 Acupuncture Treatment

1 Ayurvedic Massage 

*****

Delicious Ayurvedic Cuisine

Diet & Nutritional Advice

Joint Cooking Sessions

Healthy juice & Tea Bar

Post Retreat Plan


* Please note that our cuisine is vegetarian and alcohol free, fresh fish may be served.



a typical day

We would love you to join us for this exquisite retreat to nourish your body and soul regardless of age, health or fitness levels.

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Mornings  Sunrise Meditation
8am – 9:30am Morning yoga Practice
10am Nourishing Ayurvedic Breakfast
11am - 2pm Relaxation time with 1-2 hrs for consultation & treatments
2pm Light Snack Bar
2:30pm – 4pm Treatments / Food Demonstrations / Relaxation Time / Teat & Juice Bar / Local Excursions
5pm – 6pm Evening Yoga Practice
6:30pm Delicious Ayurvedic Dinner
Evenings  Varying programme from sundown meditation, communal food preparations e.g. ghee, chutneys, brea


YOUR ROOM OPTIONS AND PRICES

The price below includes your Health Retreat package

The stunning finca consists of six spacious double rooms, all beautifully furnished and flooded with natural light.
All rooms come with mosquito nets, natural ventilation and a private terrace or balcony.
 
Prices are inclusive of VAT.
 

Superior// Ensuite bathroom
€2400 Sharing*
€4800 Single Occupancy*

Cosy// Shared bathroom
€2150 Sharing*
€4300 Single Occupancy*

Suite// Ensuite bathroom
€2550 Sharing*
€5100 Single Occupancy*

Deluxe// Shared bathroom
€2300 Sharing*
€4600 Single Occupancy*

 

 Suite with ensuite bathroom

Suite with ensuite bathroom

 Deluxe with shared bathroom

Deluxe with shared bathroom

 

SECURE YOUR Escape today ~ SIMPLY Place A €370 DEPOSIT

 

SEND US YOUR BOOKING ENQUIRY 

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