Retreat Dates 

For a smooth transition through the seasons, explore the unique combination of Ayurveda & Chinese medicine in the hands of our experts. No matter what retreat you choose, the team ensure that your retreat week is tailor-made to your specific needs and health status. After just A few days, you will return home feeling blissful & equipped with knowledge and skills for greater lifestyle choices.

 

Summer Kickstart day retreat
mallorca, spain // june 2nd, 2018

The focus of this Day-Retreat is to give you the opportunity to tune out for the day and take time for YOU! 

Sometimes in life it is so easy to become wrapped up in work, socialising, family and doing what is ‘expected’ of us, we can easily forget the importance of taking time for ourselves. You feel a little lost and lose sight of whats important to you when there is so much stimulus every day, even if it's a good stimulus.  


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Early Summer Kick Start - booked out
Mallorca, Spain // june 2nd - June 9th 2018

Light. Fire. Heat. Intensity. It’s summertime! Summer arrives with its own distinct personality. Summer may increase your internal sense of harmony, or it may aggravate one of your innate tendencies. Our habits, routines, and dietary choices should ebb and flow with the seasons.


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Summer Rebalance
Herzogtum Lauenburg, Germany //
July 23rd - 26th 2018

Take some time out during the busy and energetic season with our Summer Rebalance programme. This 4 day health retreat will allow you to unplug, recalibrate and strengthen through daily yoga, nourishing foods and a range of holistic therapies ensuring your body is flowing with the Summer season.

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escapada retreat at ses set cases Mallorca, Spain



AUTUMN REJUVENATION
MALLORCA, SPAIN // sept 22nd - 29th 2018

Autumn is a time when we are often invited to give thanks for the fall harvest, for the abundance of nature, for all the many things that we are grateful for in our lives. This Autumn, turn your gratitude inward and shower yourself with some deep nourishment, love and abundance by coming on our rejuvenating Autumn Retreat. 

 

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Location


Pre-Winter Immunity Boost
Mallorca, Spain // Oct 27th - Nov 3rd 2018

The Winter season can have a bad name. The calm, peaceful nature of the winter can seem oppressive at times, and can leave us feeling weighed down, stagnant, or uninspired. It can be associated with colds, flus and other viruses that are floating around. Improve your immunity now and learn how to strengthen your system for the winter ahead.  


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WINTER RESTORATION SLEEP RETREAT
KERRY, IRELAND // NOV 15TH - NOV 18TH 2018

Lose yourself in the beautiful surroundings of Churchtown House, crackling fireplaces and indulgent cosy beds.  Switch off and be in nature. These few days are designed to promote sleep and relaxation. Now is the best time to refresh and recharge ahead of the holiday season!


                         

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