Women's Health Retreat

May 10th - may 17TH, 2019
Mallorca Getaway, Spain


Exclusive to Women Only!

A retreat exclusive to women, to provide an empowering space where we can look closely at your health from a natural healing perspective.

Having access or knowledge of natural interventions is key to maintaining good health and supporting you through times of imbalance. This might be support through a transitional phase such as the menopause, fertility, PMS, insomnia or just that feeling of, everything is out of balanced.

Start with natural interventions or let them support you alongside conventional medicine. 

In keeping with our philosophy, our retreats aim to equip you with the knowledge and skills to further develop better lifestyle choices  when you go back to your daily life.

Escape your routine by simply placing a €370 deposit and secure your place!

 
 
Escapada Health Retreat

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Escapada has been an eye-opening and magical experience!
— Octavia Thompson ~ Vanity Fair

YOUR HEALTH RETREAT PACKAGE

The Escapada Experience is fully inclusive combining intensive health consultation, prescription of acupuncture, yoga, fitness, diet, nutrition, luxurious massage and relaxation in exclusive locations. 

You will receive a pre retreat questionnaire so your retreat starts before you arrive. You will be supported when you go home with a post retreat health plan.

mindful movement

*****

Daily Sunrise & Evening Meditation

Daily Yoga Sessions 

Individual Teaching Sessions 

Stunning Coastal Walks

Night meditation under the stars

integrative treatments

*****

Extensive Integrative Health Consultation

Chinese Medicine Retreat Plan

Two Acupuncture Treatments 

Luxurious Personalised Massage

One Body & Mind Session according to your needs

Nourishing nutrition

*****

Delicious Seasonal Ayurvedic nutrition

Individualised Recommendations

Cooking Demonstrations & Talks 

Natural Therapeutic Drinks

Escapada Kitchen Recipes & Healthy Tips

ultimate me time

*****

Luxurious finca in the countryside 

Exclusive setting & complete seclusion in nature 

Time to unplug, read, sleep & rejuvenate

Onsite team looking after your every need 

Visit nearby villages, beaches and sporting activities 

* Please note that our cuisine is vegetarian and alcohol free, fresh fish may be served.


what a typical day looks like

We would love you to join us for this exquisite retreat to nourish your body and soul regardless of age, health or fitness levels. Please note that the day schedule may change according to the focus of the retreat.
 

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Mornings  Sunrise Meditation
7am – 8:30am Morning yoga Practice
10am Nourishing Ayurvedic Breakfast
11am - 2pm Relaxation time with 1-2 hrs for consultation & treatments
2pm Light Snack Bar
2:30pm – 4pm Treatments / Food Demonstrations / Relaxation Time / Teat & Juice Bar / Local Excursions
4pm – 5.30pm Evening Yoga Practice
6:30pm Delicious Ayurvedic Dinner
Evenings  Varying programme from sundown meditation, communal food preparations e.g. ghee, chutneys, bread


YOUR ROOM OPTIONS & PRICES

Price includes your health retreat package!

The stunning finca consists of six spacious double rooms, all beautifully furnished and flooded with natural light. All rooms have mosquito nets, natural ventilation and a private terrace or balcony.
 *Please note that prices are inclusive of VAT.

 

Suite// Ensuite bathroom  
€2550 per person/sharing
 

Deluxe // Shared bathroom  
€2300 per person/sharing

 
Suite with ensuite bathroom

Suite with ensuite bathroom

Superior // Ensuite Bathroom
€2400 per person/sharing
 

Cosy // Shared Bathroom
€2150 per person/sharing

 
Deluxe with shared bathroom

Deluxe with shared bathroom

* Please note due to limited spaces, a single occupancy surcharge will apply. Please contact us for further information

 

ESCAPE YOUR ROUTINE BY SIMPLY PLACING A €370 DEPOSIT TODAy

 

SEND US YOUR BOOKING ENQUIRY

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Do you wish to book your Women's Health Retreat straight away? You have questions about our retreats? Please don't hesitate to get in touch with us